In this theory practiced by Fritz Perls, Laura Perls and Paul Goodman is the contact of man with his environment is about.
How contact is made with the novelty, how we find ways to adapt to changes in our lives, our society is that which concerns me as a Gestalt therapist.
During our development, we discovered that surrounds us, with permissions and prohibitions of adults in our way. We sought how to adapt ourselves to be loved. What has been helpful in the past, when we depended on others, it may be more current.
The therapeutic process develops awareness of how we distort our experiences in not looking for a party, ignoring or denying certain needs by moving from our current resources.
Gradually, at their own pace, it is possible to experiment in a privileged setting, other ways to act and react. To overcome his fears to go into the unknown, of being surprised by the novelty. Of living again.
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